Two nights in a row with Knuckle Lights in tow . . . or held.
Whatever.
Anyway, I wasn't feeling it this time compared to the day before. Tuesdays run was FANTASTIC! Energy was through the roof! I pushed the last half mile and ran like looter! I wasn't really out of breath and I think I could've gone another 5 minutes at that pace.
Not quite the same thing for yesterdays run. I started the run not really in the mood for it. But I knew that once I was 5 minutes in, it would change and feel good. And it did. I wish I had the energy of the night before, but it was no big thing. So I stopped a couple of times on the way back . . . so what? I still finished the run in about 30 minutes. An 11:15 pace. I know it's slow, but you try being 5' 6" and 230 lbs and move that mass faster!
I'm not hurting like I usually do the next day. Again! This is weird. I pretty much took a month off with only 3 or 4 runs in between and I'm not hurting? Maybe I shouldn't complain and just take advantage of it. Maybe MGBG is right and I've been over-training. Not giving my body time to recover.
If I keep feeling this good though, I'm gonna continue. I'm really considering going for a run tonight.
Screw it! I'm doing it!
GD
p.s.
too lazy to check. run smiley :)
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How'd I offend THIS time?