Yesterday's run was crap. My legs were tight from the previous evenings exertions. I should've warmed up proper before the run. I've never needed to before cause I always started slow. But I guess one gets used to getting properly warmed up that you kinda miss it. Eh.
GD
p.s.
too lazy to check. run smiley :)
Formerly of experiences of Ubuntu n00bism. Now random postings on learning barefoot form.
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How'd I offend THIS time?