30+ DRC 232

I could go on and on about what a fucked up week it's been . . .

But I'm not. I need a break from all the drama and I'm going to do it here with a quick update about my running. And I mean quick.

I don't really have much to add as far as what I've been doing. I have increased my mileage a tad. I'm getting closer to 2 comfortable miles. The knee is still an issue and it's actually traveled up to my quad now. Just a bit of tightness that takes it time to loosen (if at all) during my run.

I'm still continuing with my cross-training stuff because I do believe it's been helping increase my stamina and helping to fix my knee.

The boots are no longer being worn and I am actively looking for a suitable pair I can use at work when needed.

Anyone want a pair of size 10 Redwings boots?

GD

p.s.
didn't check. run smiley :)