8/29/2011 Run

I felt pretty good on this run.  It was shorter (about 2.8 miles) run, but I did it in 24 minutes.  I don't know what it was but maybe it was the donuts . . .

Let me explain:
I usually bring donuts to work on Fridays.  Well, my bosses and I had a seminar at the corporate office last week on Thursday and Friday, so no donuts.  I heard some whining from my employees so I promised I'd bring donuts Monday . . . so I brought donuts Monday.

And that was breakfast.  I didn't bring any food with me because I forgot to get it ready the day before and I ate real bad yesterday.  I had the donut with my coffee for breakfast and then I had a carne asada burrito for lunch along with a Sangria.  Yeah.  Bad.

But if you recall, I did say "donuts".

Later in the day the donuts began whispering my name . . . which turned to calling my name . . . which turned into an all out crescendo of screaming donuts!  So I made another cup of coffee and had another donuts.  Mmmmm.  That was very tasty!

So of course I had to go for a run.  At least a 2 miler.  I had enough energy that I pretty much ran 4/1's all the way through.  I wished that I'd pushed for a 4 miler.  Damn.

Maybe tonight . . .

GD

p.s.
didn't check. too lazy